Cough खाँसी
About Cough (खाँसी)
Cough (खाँसी) is a natural reflex to clear the airways but can become chronic and troublesome due to infections, allergies or excess Kapha dosha in the respiratory tract.
Our herbal formulations soothe the throat, expel excess phlegm, and balance Kapha dosha, offering effective relief from both dry and productive cough without side effects.
Common Causes
- Common cold or throat infection
- Allergies and dust exposure
- Excess Kapha dosha
- Smoking or pollution exposure
- Weak lung immunity
Symptoms to Watch
- Dry or productive (phlegm) cough
- Throat irritation
- Chest discomfort
- Disturbed sleep due to night-time coughing
Do's & Don'ts
✔ Do's
- Drink warm herbal teas with tulsi and ginger
- Gargle with warm salt water
- Keep yourself warm and rested
- Use honey with warm water for soothing throat
✘ Don'ts
- Avoid cold drinks and ice cream
- Avoid dusty and polluted environments
- Avoid smoking and second-hand smoke
- Avoid overexertion during recovery
Diet & Lifestyle Recommendations
Frequently Asked Questions
Dry cough remedies focus on soothing the throat, while productive cough treatment focuses on expelling phlegm — our formulations address both types.
Persistent cough lasting several weeks should be evaluated to rule out underlying respiratory or digestive causes.
Yes, most are gentle herbal formulations, though dosage should be confirmed with our physicians based on age.
Book a Consultation for Cough
Speak to Vaid Ashok Kapur & team for personalized Ayurvedic care.
