Cough & Cold पुराना नजला
About Cough & Cold (पुराना नजला)
Cough & Cold, referred to as Purana Nazla (पुराना नज़ला), is a chronic respiratory condition affecting the nasal passage and throat, often triggered by weather changes, allergies or weak immunity.
Sukh Sagar Dawakhana offers time-tested Ayurvedic herbal remedies that balance Kapha dosha, clear respiratory congestion, and build long-term immunity against recurring cold and cough.
Common Causes
- Seasonal and weather changes
- Weak respiratory immunity
- Dust, pollution and allergens
- Excess Kapha dosha accumulation
- Untreated recurring colds
Symptoms to Watch
- Chronic runny or blocked nose
- Persistent cough
- Heaviness in head and sinuses
- Sore throat and repeated sneezing
Do's & Don'ts
✔ Do's
- Drink warm water throughout the day
- Take steam inhalation with ajwain or eucalyptus
- Rest adequately and keep warm
- Gargle with warm salt water
✘ Don'ts
- Avoid cold drinks and ice cream
- Avoid exposure to dust and pollution
- Avoid curd and heavy, oily food
- Avoid staying in air-conditioned rooms for long
Diet & Lifestyle Recommendations
Frequently Asked Questions
Purana Nazla refers to a chronic, recurring nasal congestion condition that persists over months, unlike a regular short-term cold.
Ayurveda focuses on strengthening respiratory immunity and balancing Kapha dosha, which significantly reduces recurrence over time.
Most formulations are safe, but dosage should always be guided by our physicians based on age and severity.
Book a Consultation for Cough & Cold
Speak to Vaid Ashok Kapur & team for personalized Ayurvedic care.
